Gentle Yoga in the SALT CAVE of Oasis of Healing Spa with Salt Rooms every Wednesday at 7pm.
Feeling tired? Anxious? Experiencing allergies? Respiratory issues? Want to feel more energized? More grounded?
Each session includes ~
Relaxing yoga poses, salt room respiratory & immune boosting benefits
Strengthening, tuning into your body. meditation & present moment awareness
Breathing techniques ‘Pranayama’ & essential oils paired with hands-on touch to help guide you into a deeper state of relaxation
New 4 week Gentle Yoga sessions begin next week!
Wednesdays 7pm to 830pm
*Advanced Registration Required. Email firstname.lastname@example.org or call (519) 519-572-9522 to Reserve your spot