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27 Jun 2018

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How about a one day Local RETREAT?! Learn about food that FUELS, move mindfully, demystify meditation and create new healthy habits with us!

Self Care Sunday Retreat with mindfulness, Yoga, Reiki & Holistic Life Coach Selam Debs (moi) & Owner of Dietetic Directions & Registered Dietitian Andrea D’Ambrosio

Relax with Restorative yoga, mindfulness meditation, nutrition seminar and cooking demo. Lunch included! Tea, goodie bag and prizes!

Sunday, July 15th, 2018

Reserve your spot here
http://communityofheartsyoga.com/…/self-care-sunday-retreat/

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