Manifest Your Dream Life: Create Your Own Dream Painting through a Fluid Practice
Sunday, April 29 1:30pm-3:30pm
During this workshop you will be guided by Carina Francioso through a 45 minute yoga class, followed by a session of expressing your creativity on canvas! Being creative is a part of who you already are, therefore no artistic background is required. As you move through your yoga practice you will be encouraged to find creative and free flow movements. You will be led through a series of asanas (postures) that connect to the various Chakras, with a focus on the Svadhisthana Chakra or the Sacral energy center of the body. This is where your inner creativity will awaken through images, words, feelings, wishes, dreams, goals, desires. Grab a brush and put them to canvas and watch as they manifest into your life!
Things to Ponder:
What would you like to attract for this year, or the next 5 years?
What emotions would you like to feel (happiness, joy, creativity, love, etc)?
What things would you like to have and enjoy?
What kind of person do you want to become?
Who would you like to attract into your life?
WHAT TO BRING: Yoga Mat, your favourite magazines if you’d like to also cut & paste, scissors. Everything else will be supplied. This workshop is an artistic way to manifest your dreams and desires. Come with an open mind and heart. Let’s create together!