(519) 572-9522
info@communityofheartsyoga.com

Prenatal Yoga Classes

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Prenatal Yoga Classes

August 1 - August 31

100$

Join Yoga with Sarah de Poray for this 6-week course. This class series is your “me time”. We will focus on the essential role that breathing and your deep core muscles play in pregnancy and childbirth. We will move to feel both more relaxed and stronger. We will take time to be still and meditate. Simple, useful “take-home” tools for childbirth will be threaded through the class. Come prepared to laugh, meet new friends on the same path, and confidently embrace this journey you’re on!

You may join at any stage of pregnancy.

****DETAILS: FALL DATES TBD****
Prenatal Yoga (6-wk series)
Tuesdays 5:30-6:30pm

 

Details

Start:
August 1
End:
August 31
Cost:
100$
Website:
http://www.communityofheartsyoga.com

Organizer

Selam Debs
Phone:
519-572-9522
Email:
info@communityofheartsyoga.com
Website:
www.communityofheartsyoga.com

Venue

Community of Hearts Yoga
826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
+ Google Map
Phone:
5195729522
Website:
www.communityofheartsyoga.com