(519) 572-9522
info@communityofheartsyoga.com

Reach Higher Yoga Tune Up Workshop

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Reach Higher Yoga Tune Up Workshop

November 18 @ 2:00 pm - 4:30 pm

$48

REACH HIGHER! Liberating Shoulder Flexion, A Yoga Tune Up Workshop with Tara Kachroo
*Missed out on the last workshop with Tara? It SOLD OUT! No worries, We have scheduled another workshop this fall. Here it is.

REGISTER NOW

$48 + tax  /Sunday, November 18th 2pm-430pm

 

IN this workshop students will be lead through deep and slow self massage techniques, precise stretching and strengthening, as well as corrective exercises to create ease and freedom of movement in their shoulders and neck. Empower yourself to erase pain, increase range and boost performance.

OVER the 2 1/2 hour workshop we will use the grippy pliable Yoga Tune Up therapy balls to release deeply held tension from achey shoulders. Learn to access increased range of movement and discover your inner strength — creating greater ease in your shoulder movements. Whether you are just interested in reaching the top shelf without pain, you are intent on improving your handstand or overhead smash, or you are training to progress an olympic lifts, this workshop will give you the tools and techniques you need to succeed.

JOIN Tara Kachroo at Community of Hearts for Reach Higher, and leave feeling both empowered and profoundly relaxed. Learn more about Tara Kachroo Movement Education at http://tarakachrooyoga.ca/

REGISTER NOW

$48 + tax  /Sunday, November 18th 2pm-430pm

Details

Date:
November 18
Time:
2:00 pm - 4:30 pm
Cost:
$48
Website:
http://www.communityofheartsyoga.com

Organizer

Selam Debs
Phone:
519-572-9522
Email:
info@communityofheartsyoga.com
Website:
www.communityofheartsyoga.com

Venue

Community of Hearts Yoga
826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
+ Google Map
Phone:
5195729522
Website:
www.communityofheartsyoga.com