Sunday, January 28th 9am-3pm Sunday, February 4th 9am-3pm
$150 Investment for full training and Restorative Yoga certification
We live within a culture that is constantly moving and in demand of our attention, resources, time, efforts with many expectations, goals and guidelines. Many studies are showing that this lifestyle and constant stimulation is causing a great amount of stress, anxiety and depression impacting our sleep cycles, digestion, gut health, immune & nervous systems and inevitably dis-ease. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body in supported shapes.