(519) 572-9522
info@communityofheartsyoga.com

Sexual Health Workshop

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Sexual Health Workshop

February 23 @ 7:00 pm - 8:30 pm

40$

Sexual Health Workshop with Sarah de Poray & and her special guest Renee Quiring, Pelvic Floor Physiotherapist

Your sexual health is front and centre to your pelvic health. And yet, we don’t talk about it. Maybe with friends. Maybe with our partners. It’s time to evolve our conversations about sex.

Our society has all kinds of unhelpful messages around how we should feel about our bodies, about how we should look, about how we should behave in and out of the bedroom.

Our ideas about how our bodies look change as we age, as we go through stages of adulthood as men and women, particularly for women through pregnancy, postpartum, and menopause.

The truth is that there is so much more to our pelvic health, our sexual health, than what we learn from our society.

Intimacy. It’s what we all yearn for. Regardless of what your relationship looks like. We yearn to have deeper, meaningful connections to others. And that begins with ourselves.

Join Sarah de Poray, Yoga for Pelvic Health instructor, and her special guest Renee Quiring, Pelvic Floor Physiotherapist, for an evening workshop of open, safe, important conversation, insight and movement.

Friday, February 23rd at 7:00-8:30pm at Community of Hearts Yoga. Registration is $40.

Sign up online at: communityofheartsyoga.com

Register Now

Details

Date:
February 23
Time:
7:00 pm - 8:30 pm
Cost:
40$
Website:
http://www.communityofheartsyoga.com

Organizer

Selam Debs
Phone:
519-572-9522
Email:
info@communityofheartsyoga.com
Website:
www.communityofheartsyoga.com

Venue

Community of Hearts Yoga
826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
+ Google Map
Phone:
5195729522
Website:
www.communityofheartsyoga.com