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March 2017

NEW(Current) Spring Schedule

March 6 - April 29

*The SPRING schedule Begins Monday, March 6- April 29 All Classes Monday-Friday will be 8 Weeks- Check here for pricing  *Stay tuned for Extra classes & workshops added to the schedule Early Morning, Lunch Hour & Weekends* Monday- 9:30am-10:30am-Yoga 1 Monday- 5:30pm – 7:00pm Yoga 1- – Lisa Monday- 730pm – 9:00pm Yoga 2- Lauren Tuesday- 530pm- 7:00pm Yoga 1/2- Christine Tuesday- 715pm – 830pm Yoga 1/2- Selam Wednesday- 10:00am- 11:30am- Yoga 2- Selam Wednesday- 6:30pm- 8:00pm- Yoga 2- Lauren…

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ShelterAsana charity event!-support Women’s Crisis Centre

March 11 @ 9:00 am - 10:00 am

Yoga in your PJs?! Yes please! (or comfy/yoga clothes) REGISTER NOW! Limited spots available. Start your morning with a fun way to support women and children in our region who deserve to sleep safe. 60 minute beginner friendly/all-levels yoga class from 9:00am-10:00am Stick around afterwards for complimentary tea/coffee/snacks, prizes & socializing from 10:00am-10:30am Admission: A new/unused pillow or towel and/or a cash donation at the door suggested minimum donation: $10+shelter item. Mats/Props available for free use at the studio –…

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Somatics Fundamentals Workshop

March 11 @ 2:00 pm - 4:00 pm

SOMATICS fundamentals Poster Somatics Fundamentals Workshop with Lynda~ March 11th 2pm-4pm So excited for this anticipated workshop. Please share friends:) Exploring the Body-Mind Connection through natural, functional movement This is for everyone-beginners, yogis, mature movers, walkers, runners, -everyone who moves! Lynda's passion & desire for understanding and implementing therapeutic yoga & her in-depth study of functional movement is an important next "logical" step for all of us yogis and movers and will be more and more a part of "the…

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April 2017

MONDAY 730PM class with Lauren Discounted!

April 1

*****Expires April 30th******* (new May session will be Yoga Foundations-Intro to Yoga) Would you like to advance your yoga practice? Come to Community of Hearts Yoga 's Monday 730pm to 9pm class with the knowledgeable, loveable and warm Lauren Koehler​ Bring a friend and receive the sweetest discounts-Mondays 730pm Only! Come dive into your practice with Lauren Koehler on Mondays at 730pm And receive 30% off drop ins and 40% off a friend or family member with a purchase of…

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YENSA-West African Dance Class

April 15 @ 2:00 pm - 3:15 pm

Register through info@communityofheartsyoga.com

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May 2017

Upcoming Spring-Summer Schedule

May 1 - June 30

*The New Spring-Summer schedule Begins Monday, May 1- June 30 All Classes Monday-Friday will be 9 Weeks- Check here for pricing  *Stay tuned for Extra classes & workshops added to the schedule  *The last class of each session is Restorative Yoga    Monday- 9:30am-10:30am-Yoga 1 Monday- 5:30pm – 7:00pm Yoga 1 – Lisa Monday- 730pm – 9:00pm  Yoga Foundations~Intro to Yoga-  Lauren Tuesday- 10:00am- 11:00am  Postnatal Sarah de Poray Tuesday- 715pm – 830pm Yoga 1/2- Selam Wednesday- 10:00am- 11:30am  Yoga…

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Prenatal & Postnatal classes coming in May!

May 2 @ 8:00 am - June 8 @ 5:00 pm

Pre-natal & Postnatal classes coming to Community of Hearts Yoga this Spring with the heart centred & passionate Sarah de Poray! New moms, join us for a six-week series of Postnatal Yoga to find new strength, mobility and confidence as you settle into motherhood. Starting in May at Community of Hearts Yoga! Pricing coming soon! Tuesdays Postnatal 10am-11am Fridays Prenatal 530pm-630pm Reserve your spot now at sarahdeporay.com!

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Diane Bruni Full Day Intensive

May 27 @ 10:00 am - 5:00 pm

Register here https://www.eventbrite.ca/e/diane-bruni-full-day-intensive-tickets-33594652510?aff=efbevent

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July 2017

Age-less-ness Free Talk with Lynda Spieser

July 7 - July 8

Register by calling 226-988-1617 or email lynda@clasbylynda.ca

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Yoga Youth Summer Camp (YYP)

July 31 @ 8:30 am - August 4 @ 4:30 pm

Kids Summer Camp Poster 2017 (1) View Poster here! The Yoga Youth Program (YYP) Summer Camp is back! More Details to come. Save the date- July 31 - August 4th. 830am- 430pm *early & after care options available (8am - 5pm) Send your Early Registration to reserve your child's spot at www.selamlovewellness.com Go to www.selamlovewellness.com to learn more & reserve your child's spot  

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