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May 2018

Buti Yoga May Classes

May 4 @ 6:00 pm - May 5 @ 7:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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25$

Community of Hearts Yoga offering Buti Yoga Exclusively in the region- Register below for May 4th and/or 5th 6pm-7pm   Buti Yoga is a blend of traditional yoga, plyometrics, high intensity cardio, tribal movement and dance. We move, we breathe, and we get down with some badass beats! This 1 hour class will get your heart beating, sweat dripping, muscles stretched and mind cleared. You do NOT want to miss Waterloo's first Buti Yoga class!   What to bring: Yoga…

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Yoga Nidra Class

May 6 @ 7:00 pm - 8:30 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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25$

Sunday, May 6 7pm-830pm $25 De-stress, Re-new & Relax with Ariana in our new Yoga Nidra classes scheduled for once a month Register for Sunday, May 6th 7pm-830pm: Register Now Have trouble sleeping? Or settling the mind or body? Register for Yoga Nidra with Ariana Novak on Sunday, May 6th 7pm-830pm $25 Reclaim your Inner Peace Yoga Nidra, also known as yogic sleep or sleep with awareness; is an ancient practice that is rapidly gaining popularity in the West. More and more…

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Energy Within: An Introduction to Chakras

May 19 @ 6:30 pm - 8:30 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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30$

Saturday, May 19  $30 630pm-830pm Register Now Spend an evening with Greg & Scott connecting to your ‘subtle’ body: the inner energy that connects us to the Universal Life Force flowing through every living thing. Energetic imbalance can surface in the form of repeated negative patterns, feeling “stuck” or like you are chasing life rather than embracing it. You can move towards balance and empowerment through being open and receptive to the delicate energies within and around you. This two-hour…

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Soft Center: Yoga Tune Up

May 25 @ 6:00 pm - 8:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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36$

Soft Center: Sweet & Deep Core Release through Yoga Tune Up* techniques with Tara Kachroo Friday, May 25 6pm-8pm Register Now The responsibilities of the week can leave us hardened -- start your weekend by getting soft, melting into the joy of your own body, and releasing tension right from your center. This two hour workshop with focus on gentle self massage and movement using the inflated 'coregeous' therapy ball in the belly, side of the waist and low back.…

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June 2018

Hot Buti Yoga

June 2 @ 6:00 pm - 7:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$18

REGISTER NOW Saturday, June 2 6pm-7pm $18 PRE-SALE ($20 in studio) Buti Yoga brings the HEAT with Hot Buti by Lee-Anne. This 1 hour class will keep you sweating without the high intensity cardio or plyometrics we all love and hate in our regular Buti classes.   Buti Yoga is a blend of traditional yoga, plyometrics, high intensity cardio, tribal movement and dance. We move, we breathe, and we get down with some badass beats! This 1 hour class will…

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Buti Yoga & Bubbles

June 3 @ 10:00 am - 11:00 am
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$22

REGISTER NOW Buti Yoga & Bubbles Sunday, June 3 10am-11am $22 PRE-SALE ($25 in studio) Buti and Bubbles = perfect Sunday morning! Start your week off right with a juici sweat through a 1 hour Buti Yoga class, followed by a relaxing mimosa and paleo snacks with friends - old and new! What to bring? You, your besties, sisters, mat, water, towel and change of clothes (if you wish). This event will surely be the start to an amazing day…

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Goodnight Sweetheart with Grace

June 8 @ 6:30 pm - 8:30 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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22$

Goodnight Sweetheart Workshop with Grace June 8  6:30 – 8:30pm $22 Register Now Savour in the sweetness of your own presence in this 2-hour asana practice designed to draw you deep into relaxation. The practice will focus on deep hip-openers and forward folds combined with breath work to quiet your body & mind. Hands on adjustments will be offered to help deepen your asana experience. All-levels are welcome. Some yoga experience is recommended. Goodnight Sweetheart will be taught by Grace…

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Restorative Yoga Training -Summer Edition

June 16 - June 17
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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250$

Restorative Yoga Training with Selam Debs REGISTER NOW Join us for 12 hours- 2 Full Days of study on: Saturday, June 16   1pm-6pm  Sunday, June 17      9am-4pm What is Restorative Yoga? We live within a culture that is constantly moving and in demand of our attention, resources, time, efforts with many expectations, goals and guidelines. Many studies are showing that this lifestyle and constant stimulation is causing a great amount of stress, anxiety and depression impacting our sleep cycles,…

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July 2018

Self Care Sunday Retreat

July 15 @ 9:00 am - 3:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$99

  Self-Care Sunday Retreat with mindfulness, Yoga & Holistic Life Coach Selam Debs & Owner of Dietetic Directions & Registered Dietitian Andrea D'Ambrosio Treat yourself to a day of Rejuvenation with yoga, meditation and discover how food fuels your body for vitality. Relax with Restorative yoga, mindfulness meditation, nutrition seminar and cooking demo. Lunch included! Tea, goodie bag and prizes! Retreat: Sunday, July 15th, 2018 Time: 9 to 3pm Location: Community of Hearts 826 King St. N Suite#21, Waterloo, ON,…

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Beyoncé & Buti Yoga Classes

July 22 @ 10:00 am - 11:00 am
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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5$

SIGN up for Beyoncé & Buti with Lee-Ann Reuber- $5 DROP in Special REGISTER NOW for July 8   REGISTER NOW For JULY 22 *TWO CLASSES: Come to one or both for $5/class Sunday, July 8 10am-11am Sunday, July 22 10am-11am   Buti Yoga with a Beyoncé playlist & feel. Move through Yoga and dynamic movements that feel empowering, make you sweat, inspire your heart and ignite your day!   *ALL BUTI Yoga Classes are $5/class for studio members with…

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