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June 2018

Hot Buti Yoga

June 2 @ 6:00 pm - 7:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$18

REGISTER NOW Saturday, June 2 6pm-7pm $18 PRE-SALE ($20 in studio) Buti Yoga brings the HEAT with Hot Buti by Lee-Anne. This 1 hour class will keep you sweating without the high intensity cardio or plyometrics we all love and hate in our regular Buti classes.   Buti Yoga is a blend of traditional yoga, plyometrics, high intensity cardio, tribal movement and dance. We move, we breathe, and we get down with some badass beats! This 1 hour class will…

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Buti Yoga & Bubbles

June 3 @ 10:00 am - 11:00 am
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$22

REGISTER NOW Buti Yoga & Bubbles Sunday, June 3 10am-11am $22 PRE-SALE ($25 in studio) Buti and Bubbles = perfect Sunday morning! Start your week off right with a juici sweat through a 1 hour Buti Yoga class, followed by a relaxing mimosa and paleo snacks with friends - old and new! What to bring? You, your besties, sisters, mat, water, towel and change of clothes (if you wish). This event will surely be the start to an amazing day…

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Goodnight Sweetheart with Grace

June 8 @ 6:30 pm - 8:30 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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22$

Goodnight Sweetheart Workshop with Grace June 8  6:30 – 8:30pm $22 Register Now Savour in the sweetness of your own presence in this 2-hour asana practice designed to draw you deep into relaxation. The practice will focus on deep hip-openers and forward folds combined with breath work to quiet your body & mind. Hands on adjustments will be offered to help deepen your asana experience. All-levels are welcome. Some yoga experience is recommended. Goodnight Sweetheart will be taught by Grace…

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Restorative Yoga Training -Summer Edition

June 16 - June 17
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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250$

Restorative Yoga Training with Selam Debs REGISTER NOW Join us for 12 hours- 2 Full Days of study on: Saturday, June 16   1pm-6pm  Sunday, June 17      9am-4pm What is Restorative Yoga? We live within a culture that is constantly moving and in demand of our attention, resources, time, efforts with many expectations, goals and guidelines. Many studies are showing that this lifestyle and constant stimulation is causing a great amount of stress, anxiety and depression impacting our sleep cycles,…

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July 2018

Self Care Sunday Retreat

July 15 @ 9:00 am - 3:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$99

  Self-Care Sunday Retreat with mindfulness, Yoga & Holistic Life Coach Selam Debs & Owner of Dietetic Directions & Registered Dietitian Andrea D'Ambrosio Treat yourself to a day of Rejuvenation with yoga, meditation and discover how food fuels your body for vitality. Relax with Restorative yoga, mindfulness meditation, nutrition seminar and cooking demo. Lunch included! Tea, goodie bag and prizes! Retreat: Sunday, July 15th, 2018 Time: 9 to 3pm Location: Community of Hearts 826 King St. N Suite#21, Waterloo, ON,…

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Yoga Youth Summer Camp***SOLD OUT***

July 16 @ 8:00 am - August 5 @ 5:00 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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YOGA YOUTH PROGRAM (YYP) SUMMER CAMP & LOCAL CHEF ***SOLD OUT*** Do you want to help your child become more peaceful, insightful, focused, compassionate and confident? Sign up! What Will your Children Be Doing All Day? YOGA: Yoga postures & sequences, meditation techniques, mindfulness activities, arts & crafts related to creativity and authenticity, Dance-it-all-out Warm Ups every morning to start the day & group activities to cultivate confidence, resilience and compassion. Highlights of the Week? Yoga, Mindfulness technique, St.Jacob’s trips, arts &…

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Beyoncé & Buti Yoga Classes

July 22 @ 10:00 am - 11:00 am
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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5$

SIGN up for Beyoncé & Buti with Lee-Ann Reuber- $5 DROP in Special REGISTER NOW for July 8   REGISTER NOW For JULY 22 *TWO CLASSES: Come to one or both for $5/class Sunday, July 8 10am-11am Sunday, July 22 10am-11am   Buti Yoga with a Beyoncé playlist & feel. Move through Yoga and dynamic movements that feel empowering, make you sweat, inspire your heart and ignite your day!   *ALL BUTI Yoga Classes are $5/class for studio members with…

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Your Strongest Handstand Classes

July 24 @ 11:30 am - August 28 @ 12:30 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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100$

Get your strongest handstand with Asia Nelson this summer! Sign up before July 1st and get this $100 course for $75!* USE PROMO CODE YOGA25 to receive 25% OFF REGISTER NOW Get your strongest handstand this summer with Asia Nelson with this 6 week Course "The fastest way to progress in any physical and mental practice is to go slower. The fastest way to get injured is to rush and push past your strength." - Asia Nelson How's your handstand…

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August 2018

Yoga Re:Treat in Tuscany, Italy!

August 1 - August 9
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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  Summer Yoga in Tuscany, Italy with Grace & Greg July 14 – 21, 2018 Join Grace & Greg for a full week of yoga, adventure & relaxation in Tuscany, Italy! This retreat is an opportunity for transformative healing and reconnection in the beautiful & tranquil countryside of Tuscany. The retreat will include ample opportunity to explore the area, to sample & savour the wine & culinary delights that Tuscany is famous for, as well as a chance to relax…

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September 2018

WOKE Women’s Night Waterloo

September 14 @ 7:00 pm - 9:30 pm
Community of Hearts Yoga, 826 King St. N, Suite#21
Waterloo, Ontario N2J 4G8 Canada
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$20

REGISTER Through this Link: Sign-Up at: https://www.infiniteoceans.com/shop/woke-womens-night-waterloo-edition Stories of Resilience and Challenge in Woke Women | Waterloo Edition.Featuring: Selam Debs Asia Nelson Jessika Marie And More. Hosted By: Carla Beharry. To be WOKE // Conscious. Progressive. Aware. Alert to racial or social discrimination and injustice. Well-informed. Understanding oppression of marginalized people. A voice for gender equality. A definition with African-American origin. The women in our community, in our world, who are woke, have persevered through trauma, tragedy and challenge. They…

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