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20 Nov 2017

Intro to Yoga with Sarah Kraatz tonight

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Study with Sarah Kraatz tonight at the Intro to Yoga Monday 715pm-830pm class. Reserve Your spot on www.communityofheartsyoga.com

Finesse, stability, gorgeous, precision, grace, balance, flawless movement through this with flow with the one & only Sarah Kraatz – Yoga at Community of Hearts Yoga

www.communityofheartsyoga.com
#yogaflow #slowflow #finesse

 

here is my adaptation of a movement sequence from @yogadetour – & I love the beautiful concept I just learned from @julesyoga of “dancing with gravity” which can be perfectly applied here!_couldn’t quite land that ending – but that’s okay, my body hasn’t ‘adapted’ to that movement yet! any tips @yogadetour?!🙃_ #mindfulmovement #slowitdown

Posted by Sarah Kraatz – Yoga on Saturday, November 18, 2017

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