(519) 572-9522
info@communityofheartsyoga.com

Single Blog Title

This is a single blog caption
8 Jan 2018

Reach Higher! Liberating Shoulder Flexion, Yoga Tune Up* Workshop with Tara Kachroo

/
Posted By
/
Comments0

REACH HIGHER! Liberating Shoulder Flexion, A Yoga Tune Up Workshop with Tara Kachroo

Missed out on the Jan 21st Yoga Tune up* workshop with Tara Kachroo Movement Education at Community of Hearts YogaIt SOLD OUT!

We have another scheduled date to Reach Higher & Liberate your Shoulders on Feb 18th 130pm-330pm. Register below

Let your friends/familia know if they are still interested and haven’t gotten around to registering yet!

REGISTRATION OPENED-

$36 Investment /Sunday, Feb 18th 130pm-330pm

IN this workshop students will be lead through deep and slow self massage techniques, precise stretching and strengthening, as well as corrective exercises to create ease and freedom of movement in their shoulders and neck. Empower yourself to erase pain, increase range and boost performance.

OVER the two hours of this workshop we will use the grippy pliable Yoga Tune Up therapy balls to release deeply held tension from achey shoulders. Learn to access increased range of movement and discover your inner strength — creating greater ease in your shoulder movements. Whether you are just interested in reaching the top shelf without pain, you are intent on improving your handstand or overhead smash, or you are training to progress an olympic lifts, this workshop will give you the tools and techniques you need to succeed.

JOIN Tara Kachroo on Feb 18th at Community of Hearts for Reach Higher, and leave feeling both empowered and profoundly relaxed. Learn more about  Tara Kachroo Movement Education   at www.tarakachrooyoga.ca

Register Now

Leave a Reply