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3 Sep 2017

Selam’s 6am Yoga practice

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Today’s 6am morning practice

“Transformation is not 5 minutes from now; it’s a present activity. In this moment you can make a different choice, And it’s these small choices and successes that build up over time to help you cultivate a healthy self-image and self esteem. ”

~Jillian Michaels

Begin your inner & outer transformation with us at www.communityofheartsyoga.com

And learn more about why I am so passionate about yoga-mindfulness & meditation on www.selamlovewellness.com

 

Today's 6am morning practice✨"Transformation is not 5 minutes from now; it's a present activity. In this moment you can make a different choice, And it's these small choices and successes that build up over time to help you cultivate a healthy self-image and self esteem. "~Jillian MichaelsBegin your inner & outer transformation with us at www.communityofheartsyoga.comAnd learn more about why I am so passionate about yoga-mindfulness & meditation on www.selamlovewellness.comSelamlovewellnessCommunity of Hearts YogaPranalife Yoga & Yoga Teacher Training

Posted by Selam Debs on Friday, September 1, 2017

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