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4 Jan 2018

Sun, Jan 21st-Yoga Tune up* workshop-Only 6 spots left

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The Yoga Tune Up* Workshop is Sunday, January 21 130pm-330pm with Tara Kachroo Movement Education at Community of Hearts Yoga!
*only a few spots open*

Deep and systematic massage of upper back, shoulders and neck can decrease pain; combining these massage techniques with new movement patterns can begin a neuroplastic cascade — a deep internal reset.

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