Hope you’re All Enjoying this glorious Victoria Day Long Weekend! This mornings FULL 930AM Yoga 1 class was a great way to ignite the day at Community of Hearts Yoga✨
A reminder that tonight’s 530pm Yoga 1 with Gregory Pember & the 715pm Vinyasa Flow with Lauren Koehler is cancelled in celebration of the precious time we get to spend with our families, friends, pets or with ourselves (#selfcare ).
I spent this afternoon recording video & audio for an upcoming Podcast with fempreneurs Asia Nelson of Pranalife Yoga & Teacher Training & Carla Beharry of Infinite Oceans to bring to life thought provoking conversations, new-fresh perspectives, life-changing ideas & tools to fuel our biz, to help you take your vision, passions and career to the next level & to move in the world with an empowering mindset on your terms, organically, strategically and abundantly = financial freedom is the by product of choosing this freedom every day- a cumulative effect.
Stay tuned for the Podcast, IG challenges & More! 🙏🏽